Journal

Expectation is often where holding on begins. We don't meet life as it is. We meet it with a quiet sense of how it should be.

Most of the time, we don't call it fear. We call it disappointment, frustration, concern. But underneath, it's the same thing: the gap between what is and what you thought would be.

What we call control is often just a story we tell ourselves to feel safe.

In a world obsessed with permanence, understanding impermanence is a radical act of freedom.